Fitness Tech 5pm news 01-12-16

SOME OF US TURN TO PERSONAL TRAINERS OR FANCY DIETS, BUT WHAT YOU MIGHT NEED TO REACH YOUR HEALTH GOALS THIS NEW YEAR IS ALREADY IN THE PALM OF YOUR HAND LOREN MILLER FROM AT&T IS HERE TO SHOW YOU WHAT'S ALREADY INSIDE YOUR PHONE THAT COULD GIVE YOUR WORKOUT A BOOST

AND LOREN, THERE'S ALL KINDS OF PHONES OUT THERE WITH SPECIAL FEATURES — ANY GALAXY S5 OR S6 HAS A BUILT IN HEART RATE MONITOR THAT WILL LOG YOUR RESTING AND WORKOUT HEART RATES — PHONES HAVE THAT FEATURE AS WELL BUT YOU NEED TO PAY FOR AN APP TO TRACK THAT MOST NEW SMARTPHONES HAVE A BUILT IN PEDOMETER TO TRACK YOUR STEPS THROUGHOUT THE DAY AND WILL CALCULATE YOUR CALORIES BURNED — IPHONES NOW HAVE A MEDICAL ID CARD THAT YOU CAN FILL OUT IN CASE OF AN EMERGENCY

NOT NECESSARILY HEALTH RELATED BUT COOL FACT IS THAT EMT'S IN WISCONSIN AND MINNESOTA ARE TRAINING TO LOOK FOR THAT COULD HELP SAVE YOUR LIFE IN AN EMERGENCY

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