If you swim on your own, it can be hard to come up with new and creative swim workouts. Doing the same thing over and over can get old really fast. This workout is from a four part series on how to add variety to your swim workouts through: Intensity, Distance, Stroke, and use of equipment!
Distance: 2,000 Yards
Duration: 36 Minutes
Focus: Alternating Swim Distance
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How To Vary Your Swim Training: Intensity, Distance, Strokes, Equipment
How To Add Variety Your Swim Training: Intensity (Workout #1 of 4)
How To Add Variety Your Swim Training: Stroke & IM (Workout #3 of 4)
How To Add Variety Your Swim Training: Equipment (Workout #4 of 4))
How To Swim The 400 IM Like Michael Phelps & Katinka Hosszú
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Since 2014, we have been on a mission to help swimmers of all levels live happier and healthier lives through swimming. Today, swimmers in more than 180 countries use MySwimPro’s award-winning mobile and wearable apps to access personalized swim workout plans, training plans, educational drills and videos, advanced analytics, and to log and track their progress. MySwimPro is accessible on iOS and Android smartphones and wearables, and is free to get started. It was awarded Apple Watch App of the Year and has been featured in Sports Illustrated among other international publications.
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