Meriter – Finding Fitness After 40 11am news 04/07/2015

MANY OF US HAVE BUSY SCHEDULES, WHETHER YOU'RE A STAY AT HOME MOM OR GOING TO WORK EVERYDAY AND RUNNING ERRANDS AND WE OFTEN FORGET TO TAKE CARE OF OURSELVES JOINING US TODAY IS PHYSICAL THERAPIST JESSICA SMITH-BAGLEY AND SHE IS GOING TO BE TALKING TO US ABOUT STARTING A WORKOUT ROUTINE AND GETTING FIT FOR THOSE OVER 40

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